Daily Performance Journal
🇬🇧 EN
🇪🇸 ES
🇧🇷 PT
Pre-Market Checklist
End of Session
My History
Trader Info
Pre-Market State
Strategy Selection
SFP
Break Retest
False Break
Mean Reversion
Breakout
PDL
ORB
Custom
Write your rules for today — blank every session
▸ A+ Setup Examples
Pre-Trade Checklist
I have reviewed the economic calendar and I know the high-impact news times
I have identified my key levels (support, resistance, supply, demand) on higher timeframes
I know my maximum risk per trade and my maximum daily loss limit
My trading platform and setup is ready (charts, alerts, risk calculator)
I am emotionally prepared to accept losses without revenge trading
I will only take trades that match today's selected strategy — no impulse entries
If I hit my daily loss limit, I will stop trading immediately — no exceptions
Session Intention
Daily Goal
Have I completed my goal today?
Session Results
Trade Log
ASSET
DIRECTION
RESULT
P&L (R)
FOLLOWED PLAN?
Emotional Post-Analysis
FOMO — fear of missing out, entered without a clear setup
Revenge trading — tried to recover losses immediately with more risk
Overconfidence — after wins, I took more risk than planned
Fear — I exited winners too early out of fear of losing the profit
Impatience — I forced trades when there was no valid setup
Paralysis — I saw the setup but couldn't pull the trigger
Greed — I didn't get out where I should have or I didn't take partial profits because I wanted to make more money
PnL focused — I caught myself looking at my profits or losses too many times today and made decisions based on this instead of respecting my plan
None — I felt calm, patient and in control the entire session
Post-Session Checklist
I followed my pre-session rules consistently throughout the session
I respected my maximum daily loss limit
Every trade I took matched the selected strategy for today
I executed my entries and exits according to my plan (not emotions)
I have screenshots or notes for all trades taken today
I am ending the session without frustration or urge to trade more
Reflections
My Session History
Enter your name and PIN to load your personal trading history.
Step 1 — Get Your AI Analysis
📋 How this works
Fill both sections, then generate your AI package. Paste the data + prompt into Claude or ChatGPT to receive your full mentor analysis. Then come back to log your AI grade before saving.
Step 2 — Log Your AI Grade
What grade did the AI give you today?
A
B
C
D
Select the grade the AI assigned to your session. This will be saved to your journal history so you can track progress over time.
Step 3 — Save Your Session
Your 4-Digit PIN
Choose a PIN you will remember. You will need it to access your session history. Set it once and it will be saved on this device.
Private Journal
Data saves to your own Google Sheet. One-time 5-minute setup. Full privacy.
Private Journal — One-Time Setup (5 minutes)
1
Create your Google Sheet
Go to sheets.google.com and create a new blank spreadsheet. Name it "My Trading Journal".
2
Open Apps Script
Inside your sheet, click the top menu: Extensions → Apps Script. A new tab will open with a code editor.
3
Paste the Script
Delete all default code in the editor. Open the script file provided by Sniper Trading, copy everything, and paste it in. Press Ctrl+S / Cmd+S to save. Name the project "My Trading Journal".
4
Deploy as Web App
Click the blue "Deploy" button → "New deployment" → select type "Web app". Set "Execute as: Me" and "Who has access: Anyone". Click Deploy → Authorize → Allow.
5
Copy your URL and paste it below
After deploying, Google shows you a Web app URL. Copy it and paste it in the field below. It will be saved automatically — you only do this once.
Having trouble with the setup? Contact our support team and we'll help you get it done.